When you’re tired…

You rest.

It’s something I always think about, but don’t practice as I should. I push through when I need to stop and take that nap. Take the nap.

I’m trying to look after my health more, but I’m trying to remember it’s okay to have a small piece of cake. A small piece is okay. Not everyday, but once in a while when I’m craving it.

I am not gentle to myself at times and that matters. This is my reminder.


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